Disclaimer:
This BMI Calculator is for informational use only. It provides a general estimate and may not reflect the unique health status of every individual. For personalized advice regarding your weight and health, consult with a healthcare provider.
This BMI Calculator is for informational use only. It provides a general estimate and may not reflect the unique health status of every individual. For personalized advice regarding your weight and health, consult with a healthcare provider.
Frequently Asked Questions:
Q1. What is BMI and how is it calculated?
BMI (Body Mass Index) is a number that shows if your weight is healthy for your height. It’s calculated by dividing your weight in kilograms by the square of your height in meters.
Q2. What is a healthy BMI range?
A healthy BMI falls between 18.5 and 24.9. Below 18.5 is considered underweight, 25–29.9 is overweight, and 30 or more is classified as obese.
Q3. Can BMI tell if I’m fit or healthy?
Not exactly. BMI is a helpful guide, but it doesn’t measure muscle, fat, or body composition. Talk to a doctor for a complete health check.
Q4. Is BMI accurate for everyone?
BMI may not be accurate for athletes, children, seniors, or people with high muscle mass. It’s a general estimate, not a perfect measure.
Q5. How can I lower my BMI?
Eating a balanced diet, regular exercise, and healthy habits can help lower your BMI. Always consult your healthcare provider for personalized advice.